Health

Program on the Effects of Alcohol and Drugs Provokes New Thinking Amongst Irvington High’s Athletes—and their Parents

by Barrett Seaman Michael Nerney is a bearded bantam, full of energy and jovial in nature, but his message delivered on March 14 to Irvington High School athletes—and later to some parents—was deadly serious in its content. A former teacher and coach, and a father of three himself, Nerney now gives presentations not only on the effects of alcohol and ... Read More »

Schools Increase Focus On Concussion Awareness

by Robert Kimmel In contact sports just a generation ago, a hard jolt to the head and its harmful consequences were mostly regarded as a temporary “time-out” to be followed by a quick return to the playing field. No longer is that the case. “The world has finally caught up with what we’ve known for decades, that head injuries are ... Read More »

Is a Gluten-Free Diet for You?

by Maria Ann Roglieri Gluten is a mixture of proteins found in wheat, durum, emmer, spelt, farina, farro, kamut, einkorn, rye, barley, and triticale. It is used in breads and many unexpected products such as soy sauce, malt vinegar, couscous, beer, broths, etc. Even foods that don’t naturally contain gluten, such as oats, can be contaminated with gluten in the ... Read More »

100-year-old Sleepy Hollow Woman Still Has Sense of Humor

|by Stefanie Sears| Miriam Frandsen, who turned 100 years old last month, hasn’t let the years dim a noteworthy part of her personality. Frandsen has a very rich, happy life, and if there is anything about her that impacts the life of her daughter, Carole St. Mark, it is her “wry sense of humor,” St. Mark said. And Frandsen’s full-time, ... Read More »

Examining a Disease Found More Frequently in Women

|by Robert Kimmel| Quick Quiz: What health problem is four times more prevalent in women than in men? Osteoporosis is the answer; a common ailment, but many people with the disease don’t realize they are suffering from it until they fracture a bone. Millions of Americans suffer from the condition, defined by loss of bone density and bone mass. Older ... Read More »

Local Restaurant News

| by Linda Viertel | The Taco Project has recently obtained its liquor license and will now be serving Mexican beers, predominantly Spanish red, white and rose wines, plus Argentinian chardonnays and red and white sangrias. Owner Nick Mesce is excited about this next phase of the restaurant’s development, noting that eventually brunch specialty drinks such as mimosas and micheladas ... Read More »

Riverstone Yoga in Tarrytown

| by Elizabeth Nutig | As daily life becomes more chaotic and interconnected, allowing time to cool down to be with ourselves mentally, physically and spiritually is essential, and one of the most credible ways to do that is through yoga. Fortunately, a yoga studio in Tarrytown has what’s needed for residents to revive themselves. With the iconic hum of ... Read More »

County Health Department Urges Precautions to Avoid West Nile Virus

|  by Bob Kimmel  | While no mosquitoes found so far this year in Westchester County have tested positive for West Nile Virus, the County Health Department is recommending some precautions regarding the disease. Primarily, it is urging residents to avoid being bitten by mosquitoes. Mosquitoes collected in Rockland County, in Queens and Staten Island have tested positive for the ... Read More »